Typografie

Nadpis 1 | Playfair Display | 65px

Nadpis 2 | Playfair Display | 39px

Nadpis 3 | Playfair Display | 21px

Nadpis 4 | Playfair Display | 20px

Zvětšený text
Roboto | 19px

Consequat schlitz keytar, celiac hell of aesthetic unicorn woke single-origin coffee vexillologist nihil. Reprehenderit accusamus prism williamsburg ex non, brooklyn poke before they sold out literally. Seitan intelligentsia id umami neutra. Farm-to-table yr YOLO, heirloom XOXO mlkshk delectus brunch sint retro. Jean shorts neutra shabby chic umami retro. Snackwave before they sold out food truck ethical crucifix affogato. Celiac thundercats af slow-carb hashtag.

Normální text
Roboto | 16px

Consequat schlitz keytar, celiac hell of aesthetic unicorn woke single-origin coffee vexillologist nihil. Reprehenderit accusamus prism williamsburg ex non, brooklyn poke before they sold out literally. Seitan intelligentsia id umami neutra. Farm-to-table yr YOLO, heirloom XOXO mlkshk delectus brunch sint retro. Jean shorts neutra shabby chic umami retro. Snackwave before they sold out food truck ethical crucifix affogato. Celiac thundercats af slow-carb hashtag.

Prvky v textu

Consequat bold keytar, celiac hell of bold unicorn woke italic coffee underline nihil. Reprehenderit accusamus prism williamsburg ex non, brooklyn.

Seznamy

  • Consequat schlitz keytar
  • Celiac hell of aesthetic unicorn
  • Woke single-origin coffee vexillologist nihil
  1. Reprehenderit accusamus prism
  2. Williamsburg ex non, brooklyn poke
  3. Before they sold out literally. Seitan intelligentsia id umami neutra. Farm-to-table yr YOLO, heirloom XOXO mlkshk delectus brunch sint retro. Jean shorts neutra shabby chic umami retro. Snackwave before they sold out food truck ethical crucifix affogato. Celiac thundercats af slow-carb hashtag.

Nadpis 1 | Playfair Display | 65px

Nadpis 2 | Playfair Display | 39px

Nadpis 3 | Playfair Display | 21px

Nadpis 4 | Playfair Display | 20px

Zvětšený text
Roboto | 19px

Consequat schlitz keytar, celiac hell of aesthetic unicorn woke single-origin coffee vexillologist nihil. Reprehenderit accusamus prism williamsburg ex non, brooklyn poke before they sold out literally. Seitan intelligentsia id umami neutra. Farm-to-table yr YOLO, heirloom XOXO mlkshk delectus brunch sint retro. Jean shorts neutra shabby chic umami retro. Snackwave before they sold out food truck ethical crucifix affogato. Celiac thundercats af slow-carb hashtag.

Normální text
Roboto | 16px

Consequat schlitz keytar, celiac hell of aesthetic unicorn woke single-origin coffee vexillologist nihil. Reprehenderit accusamus prism williamsburg ex non, brooklyn poke before they sold out literally. Seitan intelligentsia id umami neutra. Farm-to-table yr YOLO, heirloom XOXO mlkshk delectus brunch sint retro. Jean shorts neutra shabby chic umami retro. Snackwave before they sold out food truck ethical crucifix affogato. Celiac thundercats af slow-carb hashtag.

Prvky v textu

Consequat bold keytar, celiac hell of bold unicorn woke italic coffee underline nihil. Reprehenderit accusamus prism williamsburg ex non, brooklyn.

Seznamy

  • Consequat schlitz keytar
  • Celiac hell of aesthetic unicorn
  • Woke single-origin coffee vexillologist nihil
  1. Reprehenderit accusamus prism
  2. Williamsburg ex non, brooklyn poke
  3. Before they sold out literally. Seitan intelligentsia id umami neutra. Farm-to-table yr YOLO, heirloom XOXO mlkshk delectus brunch sint retro. Jean shorts neutra shabby chic umami retro. Snackwave before they sold out food truck ethical crucifix affogato. Celiac thundercats af slow-carb hashtag.

Obsahové bloky

Tlačítka

Obrázek

Popisek

Galerie

Morbi et nisl efficitur, aliquam arcu ut, lacinia ligula. Etiam sit amet velit libero. Nam est justo, efficitur a urna id, placerat dignissim dolor.
Albert

Mapa

Video

Výpisy

Sowa Rigpa Summer Tips

Sowa Rigpa Summer Tips

With the arrival of holidays and hot summer days, I wish to share some tips of healthy living from traditional Tibetan medicine, Sowa Rigpa, an almost 4000 year-old natural medical system that closely follows nature’s rhythms and its cycles to maintain health and prevent diseases.

Tibetan Yoga and Breathing Exercises for Health and Longevity

Tibetan Yoga and Breathing Exercises for Health and Longevity

We all know movement and sport are important for health. In Tibetan medical tradition, there are different kinds of sports advisable for different constitutional types, but there is one type of exercise that is beneficial for all. It is called Nejang - Tibetan healing yoga. Let's have a look at how it can influence your state of health.

Food to Strengthen Immunity against (not only) Coronavirus

Food to Strengthen Immunity against (not only) Coronavirus

If you cook for your family, it's a great way how to affect the health of your dear ones. To resist or fight coronavirus you need to optimize your immune system. There are many things that can strengthen it...

In Touch with Yourself

In Touch with Yourself

Do you feel that something is wrong in your body, but you don’t know what? You check with the doctor, but find no particular pathology. We often get into the trap of putting all our trust into doctors, instead of trusting ourselves. What makes you think the doctor will know you better than you? Who but you knows how you feel, what stresses you most? What life situation you have been through? What food makes you feel better or worse?

Tibet Tour

Tibet Tour

In the summer I was visiting Tibet again, with a group of enthusiastic therapists from the Sorig Khang Interantional. In China (Tibet), traditional Tibetan medicine hospitals in Tibet function parallel to Western and traditional Chinese medicine hospitals. The patients choose where they want to be treated.

Genghis Khan's Therapy for Stress

Genghis Khan's Therapy for Stress

Stressed, exhausted and burned out? Insomnia, anxiety, depression, difficulties with concentration? Or just need support to relax and rest? Try the Genghis Khan's favourite therapy - Horme, or Mongolian moxibustion.

Typology in Traditional Tibetan Medicine

Typology in Traditional Tibetan Medicine

Are your a type of Fire, Wind or Phlegm? If you think there is one universal diet, treatment or healthy lifestyle that is suitable for everyone, you are in big mistake. We are all different, and what suits one, can be harmful for another. Traditional Tibetan medicine has classified different types of people according to the prevalence of Five elements. It is crucial to know and understand oneself, and Tibetan medicine is very helpful here.

Coffee

Coffee

Coffee, as many dietary items, can be both medicine and poison. You just need to know what kind, when, how much to use it to bring beneficial effects. There are also amazing coffee alternatives that I am going to talk about in this article.

Sowa Rigpa Summer Tips

Sowa Rigpa Summer Tips

With the arrival of holidays and hot summer days, I wish to share some tips of healthy living from traditional Tibetan medicine, Sowa Rigpa, an almost 4000 year-old natural medical system that closely follows nature’s rhythms and its cycles to maintain health and prevent diseases.

Tibetan Yoga and Breathing Exercises for Health and Longevity

Tibetan Yoga and Breathing Exercises for Health and Longevity

We all know movement and sport are important for health. In Tibetan medical tradition, there are different kinds of sports advisable for different constitutional types, but there is one type of exercise that is beneficial for all. It is called Nejang - Tibetan healing yoga. Let's have a look at how it can influence your state of health.

Food to Strengthen Immunity against (not only) Coronavirus

Food to Strengthen Immunity against (not only) Coronavirus

If you cook for your family, it's a great way how to affect the health of your dear ones. To resist or fight coronavirus you need to optimize your immune system. There are many things that can strengthen it...

In Touch with Yourself

In Touch with Yourself

Do you feel that something is wrong in your body, but you don’t know what? You check with the doctor, but find no particular pathology. We often get into the trap of putting all our trust into doctors, instead of trusting ourselves. What makes you think the doctor will know you better than you? Who but you knows how you feel, what stresses you most? What life situation you have been through? What food makes you feel better or worse?

Tibet Tour

Tibet Tour

In the summer I was visiting Tibet again, with a group of enthusiastic therapists from the Sorig Khang Interantional. In China (Tibet), traditional Tibetan medicine hospitals in Tibet function parallel to Western and traditional Chinese medicine hospitals. The patients choose where they want to be treated.

Genghis Khan's Therapy for Stress

Genghis Khan's Therapy for Stress

Stressed, exhausted and burned out? Insomnia, anxiety, depression, difficulties with concentration? Or just need support to relax and rest? Try the Genghis Khan's favourite therapy - Horme, or Mongolian moxibustion.

Typology in Traditional Tibetan Medicine

Typology in Traditional Tibetan Medicine

Are your a type of Fire, Wind or Phlegm? If you think there is one universal diet, treatment or healthy lifestyle that is suitable for everyone, you are in big mistake. We are all different, and what suits one, can be harmful for another. Traditional Tibetan medicine has classified different types of people according to the prevalence of Five elements. It is crucial to know and understand oneself, and Tibetan medicine is very helpful here.

Coffee

Coffee

Coffee, as many dietary items, can be both medicine and poison. You just need to know what kind, when, how much to use it to bring beneficial effects. There are also amazing coffee alternatives that I am going to talk about in this article.

Formuláře

  • možnost 1
  • možnost 2
Soubor
  • možnost 1
  • možnost 2
Soubor